Living Healthy, Living Happy

Elle Ustoy

Secrets of a Centenarian

In February, Elle Ustoy wrote about tips for living a long, heathy, and happy life. She said that it's important to stay active, eat with care, embrace moderation and joy, and stay purpose-driven. 


We have a centenarian in our neighborhood! Thank you, Irvin Ward, for always being a source of joy and inspiration.

Why read Living Healthy, Living Happy?

This column gives residents tips on how to live their best. Read this column and learn how to live every day with happiness and intention.